Major Functional Health

Major Functional Health is a functional health coaching practice dedicated to helping busy, health-minded professionals understand the root causes of their symptoms and reclaim their energy, clarity, and well-being. Using a holistic, science-backed approach, I help clients uncover what’s really driving issues like fatigue, gut imbalances, burnout, hormone disruption, chronic stress, and emotional overwhelm. Rather than focusing on quick fixes, Major Functional Health guides clients through a personalized healing process that supports the body’s natural ability to repair and restore. My work combines functional lab analysis, nutrition and lifestyle coaching, nervous system regulation, habit design, and mindset support. Every client receives a tailored plan that addresses nutrition, digestion, stress resilience, sleep, detox pathways, and emotional well-being; because true health is never just one thing. I also specialize in helping professionals who feel “stuck” in cycles of exhaustion or stress. Through targeted strategies and sustainable routines, clients learn how to manage energy, support their nervous system, reduce inflammation, and build wellness practices that fit into real life. My mission is simple: To help people feel like themselves again, balanced, energized, calm, and deeply supported in their health journey. Major Functional Health offers: • 1:1 functional health programs • Functional lab testing and interpretation • Customized lifestyle and nutrition protocols • Nervous system regulation tools. At Major Functional Health, clients don’t just receive recommendations; they receive support, accountability, education, and a clear, compassionate path forward. I believe health should feel empowering, not overwhelming. And when you understand your body, you can transform your life.