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https://forms.gle/HtRaHLBWZeGxkfYJ8
Topic: Self Care
Speaker: Melinda White, DO
Dr. White is an internal medicine specialist who has been treating Santa Cruz area patients at Dignity Health Medical Group in Capitola for the past 22 years.
Dr. White's practice statement:
I believe my role as a physician is to help people be informed, make smart choices, and develop healthy habits so they can maximize their potential for wellness.
Join us to learn what real self-care is, and how to prioritize your well-being while balancing responsibilities and commitments. Discover how to find genuine joy and fulfillment in the challenging journey of life.
As women navigate the fast-paced world of business, balancing professional growth and personal well-being becomes crucial. Prioritizing self-care unlocks numerous benefits:
- Increased Clarity: Taking care of ourselves enhances focus and helps us prioritize what is most important.
- Emotional Resilience: Self-care equips us to handle challenges more easily, so stress levels go down and we feel more in control.
- Strengthened Confidence: By nurturing our well-being, we create supportive communities and improved self-confidence which fosters increased success and recognition.
Join our luncheon to hear from Melinda White, DO to explore practical self-care strategies that empower both your career and life journey!
Women In Business Program Sponsors
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If you still have technical issues please feel free to call (831) 457-3713 or email administration@santacruzchamber.org
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