Santa Cruz CORE Fitness+ Rehab Semi-Private Training Fundamentals

Santa Cruz CORE Fitness+ Rehab Semi-Private Training Fundamentals
. Please Note --> This is a Past Event!! .

Date: 8/17/2016
Time: 10:00 AM

317 Potrero St., Ste. C
Santa Cruz, California 95060

Phone:
8314259500

Event Description: This group exercise program has between 2-5 clients. This slower pace, restorative training session focuses on myofacial release, active dynamic and passive stretching, and corrective exercise progressions to perfect functional movement patterns. This will prevent injury, increase athletic performance efficiency and ensure longevity through sustainable movement patterns.


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Santa Cruz CORE Fitness + Rehab

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For general inquiries email us at:  administration@santacruzchamber.org



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