Join Chef Lauren Hoover West for a stroll through the aisles to discover what ingredients to avoid if you are eating gluten-free. Chef Lauren will show you her favorite choices and provide guidance on how to get the nutrition your need by incorporating healthy choices into your everyday diet. Enjoy samples at the conclusion of the tour. Preregistration required. To register, visit http://newleafcmarket.eventbrite.com/ or call 831-426-1306 x 0.