Wellness Lecture: The Mood-Food Connection Ideally, food provides the building blocks for proper brain function and balance and blood sugar balance. Some dietary choices can contribute to imbalances which cause poor impulse or emotional control, depression, anxiousness, lack of motivation, or hopelessness. Licensed Nutritionist and author Rebecca Rovay-Hazelton will discuss how to eat to support your emotional well-being. Preregistration required.
Ideally, food provides the building blocks for proper brain function and balance and blood sugar balance. Some dietary choices can contribute to imbalances which cause poor impulse or emotional control, depression, anxiousness, lack of motivation, or hopelessness. Licensed Nutritionist and author Rebecca Rovay-Hazelton will discuss how to eat to support your emotional well-being. Preregistration required.